A World of Pausabilities An Exercise in Mindfulness by Frank J. Sileo
$24.99 AUD
Category: Mindfulness
Sometimes we just need to take a pause - to stop, breathe, and take a moment for ourselves. To be mindful. Told in rhyming verse and beautifully illustrated, A World of Pausabilities is an inviting introduction to mindfulness. Following a neighborhood on a summer day, readers will learn how to apply m ...Show more
Breathe by Inês Castel-Branco
$27.99 AUD
Category: Mindfulness
Breathe is a picture book that helps children to work through worries and fears by playful breathing, stretching, and relaxation techniques. In particular, this book focuses on the importance of breathing. This book shows how to help little ones become aware of their breath through exercises based in yo ...Show more
Breathe Like a Bear (Mindfulness Moments for Kids) by Kira Willey
$12.99 AUD
Category: Mindfulness | Series: Mindfulness Moments for Kids
Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it c ...Show more
Grow Grateful by Sage Foster-Lasser; Jon Lasser; Christopher Lyles (Illustrator)
$29.99 AUD
Category: Mindfulness
Kiko goes on a camping trip with her class and learns about gratitude Throughout the trip, Kiko discovers different things she appreciates about her family, friends, and opportunities. This story is based on the "theory of mind," which is the ability to take perspective of others and recognize that each ...Show more
Grow Happy by Jon Lasser
$28.99 AUD
Category: Mindfulness
My name is Kiko. I'm a gardener. I grow happy. Let me show you how. Kiko shows the reader how she grows happiness: by making good choices, taking care of her body and mind, paying attention to her feelings, problem solving, and spending time with family and friends. Kids will learn that they can play a ...Show more
Grow Kind by Jon Lasser; Sage Foster-Lasser; Christopher Lyles (Illustrator)
$29.99 AUD
Category: Mindfulness
Kiko grows and cultivates her garden, harvesting and sharing the fruits and veggies with her friends, neighbors, and family. This delightful tale serves as a metaphor of nurturing relationships and community, while sharing kindness with others. Grow Kind is a gentle narrative based on positive psycholog ...Show more
Honesty (Human Kind) by Zanni Louise
$19.99 AUD
Category: Mindfulness | Series: Human Kind
Honesty helps our hearts grow so we can look after our world, ourselves and each other. Human Kind ... A little good in a big world The Human Kind series offers kids and their families a framework to talk about values, the shared beliefs that underpin our communities and our individual lives. Through re ...Show more
Listen Like an Elephant (Mindfulness Moments for Kids) by Kira Willey
$12.99 AUD
Category: Mindfulness | Series: Mindfulness Moments for Kids
Part of the Mindfulness Moments for Kids series, this mindful meditation exercise featuring a colorful elephant helps kids feel focused, wherever they are. With Listen Like an Elephant, kids learn to slow down, listen to the world around them, and focus their minds--no matter how messy life becomes. ...Show more
Mindfulness for Young Adults by Linda Yaron Weston
$29.99 AUD
$60.99 (50% off)
Category: Mindfulness
Mindfulness for Young Adults: Tools to Thrive in School and Life is an interactive experience designed to enhance mindful awareness and to aid in teaching and learning the principles and practice of mindfulness. Blending theory, research, and practice to offer a comprehensive program for young adult ...Show more
Persistence (Human Kind) by Zanni Louise
$19.99 AUD
Category: Mindfulness | Series: Human Kind
Persistence helps our hearts grow so we can look after our world, ourselves and each other. Human Kind ... A little good in a big world The Human Kind series offers children and their families a framework to talk about values, the shared beliefs that underpin our communities and our individual lives. Th ...Show more
Relaxations - Big Tools for Little Warriors by Mamen Duch; Raúl Nieto Guridi (Illustrator)
$29.99 AUD
Category: Mindfulness
Relaxations is a guide on mindfulness techniques for children ages 4 to 8. Creative metaphors work to help children achieve a state of calm and concentration through breathing, relaxation, and visualization. This book uses gentle affirmations to improve and enhance confidence, self-esteem, concentration ...Show more
Resilience (Human Kind) by Zanni Louise
$19.99 AUD
Category: Mindfulness | Series: Human Kind
Resilience is bouncing back from difficult moments. Resilience is reaching out for help when things feel too big to handle. Resilience is recognising how you feel and knowing what to do with that feeling. You are often more resilient than you realise. Resilience is something you can learn, and something ...Show more