An Introduction to Ip Man Style Wing Chun
Author(s): Wayne Belonoha
An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.
Product Information
General Fields
- :
- : North Atlantic Books
- : North Atlantic Books
- : 0.235868
- : 21 July 2015
- : .3 Inches X 6.03 Inches X 8.99 Inches
- : books
Special Fields
- : Wayne Belonoha
- : Paperback
- : English
- : 796.815/9
- : 120