An Introduction to Ip Man Style Wing Chun

Author(s): Wayne Belonoha

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An Approach to Ip Man Style Wing Chun is a practical new beginner's guide to Wing Chun by a certified instructor in the Ip Man lineage. Pan American Triple Gold Medalist Wayne Belonoha provides the fundamentals of the art as a comprehensive mind/body training program. Written in accessible language and including more than 400 full-color photos, the book emphasizes benefits including weight reduction, stress management, personal defense and safety, and self-discipline through meditation.

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Product Information

General Fields

  • : 9781583949412
  • : North Atlantic Books
  • : North Atlantic Books
  • : July 2015
  • : .3 Inches X 6.03 Inches X 8.99 Inches
  • : books

Special Fields

  • : Wayne Belonoha
  • : Paperback
  • : English
  • : 796.815/9
  • : 120