Yoga Student Handbook - Develop Your Knowledge of Yoga Principles and Practice

Author(s): Sian O'Neill (Editor); Catherine Annis (Contribution by); Norman Blair (Contribution by); Heidi Sormaz (Contribution by); Alison Leighton (Contribution by); Wendy Teasdill (Contribution by); Lizzie Lasater (Foreword by); Graham Burns (Contribution by); Andrew McGonigle (Contribution by); Tarik Dervish (Contribution by); Philip Xerri (Contribution by); Korinna Pilafidis-Williams (Contribution by); Scott Johnson (Contribution by); Mimi Kuo-Deemer (Contribution by)

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An accessible guide on the history, anatomy and philosophy behind yoga, showing how yoga students can develop and grow their personal practice. By offering students and teacher trainees guidance on how to move on to the next stage in their learning, this practical companion helps to deepen their understanding of holistic yoga practice.


Including insights from renowned yoga professionals, including Lizzie Lasater, Andrew McGonigle, Graham Burns, Tarik Dervish and more, this book offers practical ways to hone yoga skills and knowledge. Covering everything from how to use your breath and the different styles of yoga, to what to expect from yoga teacher training, this is an essential handbook for all students and trainee teachers of yoga.

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Product Information

General Fields

  • : 9780857013866
  • : Jessica Kingsley Publishers
  • : Singing Dragon
  • : September 2019
  • : ---length:- '9'width:- '6'units:- Inches
  • : books

Special Fields

  • : Paperback
  • : English
  • : 240
  • : Sian O'Neill (Editor); Catherine Annis (Contribution by); Norman Blair (Contribution by); Heidi Sormaz (Contribution by); Alison Leighton (Contribution by); Wendy Teasdill (Contribution by); Lizzie Lasater (Foreword by); Graham Burns (Contribution by); Andrew McGonigle (Contribution by); Tarik Dervish (Contribution by); Philip Xerri (Contribution by); Korinna Pilafidis-Williams (Contribution by); Scott Johnson (Contribution by); Mimi Kuo-Deemer (Contribution by)